POSTED BY The Editor | Nov, 01, 2020 |

As an immunity boosting measure against COVID-19, turmeric Spice is highly recommended, giving the traditional golden twist, it is anti-inflammatory as well.

Golden Milk:

2 cups of milk (soy, almond, cow, coconut, goat milk (goat/cow milk highly recommended)

1-inch fresh ginger grated

1 tsp of each cardamom, cinnamon, black pepper

1 tbsp of turmeric powder or fresh grated turmeric

2 tsp of honey

In a pot, bring all to a boil and then simmer for 10 minutes. Remove from heat. Best to drink just before bedtime.

Recipe by Charanjeet Kaur
VP of Singapore

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